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Prepare fresh and healthy vegetable salad 2022-algeriafordeliciousfd

Prepare fresh and healthy vegetable salad

vegetable salad 2022

useful information about the dish:

You can make a variety of healthy dishes that are easy to make at home by simply grilling the vegetables Don't be afraid to experiment with different combinations and ingredients A simple dish of roasted summer squash, zucchini, yellow squash or eggplant makes a delicious accompaniment to any meal Grilled vegetables are also great additions to pasta dishes and salads You can Incorporate them into french fries or roll them in tortillas for an attractive lunch To get the best flavor from your grilled vegetables, raw slices should marinate for about 20 minutes before cooking them in the grill pan or in the grill pit. This will give the vegetable slices time to absorb all the spices and flavors.

What are the ways to prepare a variety of vegetables? If you love to eat healthy food and like to lead a healthy lifestyle, having a large variety of vegetables in your diet is an important part and learning how to properly prepare all kinds of vegetables is a great way to ensure that you can enjoy them no matter what!

There are many vegetables that you can grow in your garden and you can get a variety of vegetables by planting them together You will have an easy time preparing a variety of vegetables at home It is good to eat healthy and stay away from fast food as much as possible Therefore, it is recommended to eat some Plant vegetables at home and prepare a variety of vegetables daily so you and your family members can stay healthy all the time.

the ingredients:

A medium-sized carrot, a small cucumber, a small tomato, optional, French beans, capsicum, sweet pepper, small Shimla mirch (optional), onion (finely chopped), a cup of lemon juice, salt to taste, a little black pepper powder according to Desire, green pepper sauce, green pepper paste according to your taste to prepare the sauce, cucumber.

How to prepare:

  • Vegetable salad is a mixture of vegetables, which are cut into small pieces, mixed with other ingredients and then seasoned with salt and pepper. The vegetables that are added to the salad include cucumbers, tomatoes, lettuce leaves and capsicum. Some other ingredients that can be added to the salad include carrot sticks, onion rings and boiled eggs at present, There are many types of vegetable salads in the market that you can make your own recipe at home or buy ready made from stores or supermarkets.
First, we wash the vegetables well with water or water and vinegar to get rid of the bacteria in them and to get healthy food.
Then we prepare a plate and put our vegetables in it: cucumber, tomatoes, carrots, lettuce leaves (small head), fresh coriander (1 teaspoon chopped), salt to taste, pepper powder to taste, mint leaves (2 teaspoons chopped), green pepper (1 tablespoon). small chopped), onion powder (teaspoon), chili powder (half a teaspoon).Then we get a cup and put a little vinegar and a little garlic and salt in it, the garlic should be cut into very small pieces, then we mix this more and pour it on our plate to get a better flavor.
In this way, our plate is ready to eat, so don't mind if we eat it with a little barley or wheat bread, it will be healthy and good.

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